WELCOME
EMOTIONAL INTELLIGENCE COACHING
Professional and Personal
BEING YOURSELF 24 HOURS A DAY
Photo : Le Touquet-Paris-Plage. @Sonia Kofman
MY CAREER
With a Ph.D. in Pharmacy and a Master's degree in Marketing from HEC Business School, I worked for seventeen years for companies and startups as an E-Commerce Consultant between San Francisco and Paris. Today, I am a certified business coach (Linkup Coaching, Paris, France, RNCP 7), specializing in emotional intelligence and mindfulness meditation (Search Inside Yourself Leadership Institute, San Francisco, Engage Program). I accompany individuals in reaching their goals, whether personal or professional. Since 2012, I have been practicing meditation and yoga and have been experimenting with various personal development techniques for over thirty years, particularly in the United States where I lived. I now offer coaching and mindfulness programs to help you develop your authenticity, your unique potential and your relationship with others.
SERVICES
PROVIDED
Emotional intelligence coaching: an asset for living better by being yourself
Developing your emotional intelligence means learning to recognise and understand your emotions, regulate them appropriately, nurture deep motivation, connect with others with empathy, and create more harmonious relationships.
I will accompany you on this journey with concrete tools to strengthen your inner balance and enable you to have a positive impact, while remaining fully yourself.
Do you want to feel more serene, less anxious, calm your mind, quiet the voices in your head, find inner peace or tranquility, let go, feel less stress, be in the present moment, or sleep better?
Meditation can help you achieve these goals.
It improves our mental hygiene, just as showering improves our physical hygiene. It brings clarity of mind, leading to better decision-making.
Athletes and golfers, mindfulness can help with your mental preparation.
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UPCOMING EVENTS
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SEATED MEDITATION Manoir Hotel**** / Golf Le Touquet
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Mondays 10 a.m. to 11 a.m.​​​​​​​
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WALKING MEDITATION on the beach of Le Touquet-Paris-Plage
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Saturdays 11:30 a.m. to 12:30 p.m.
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​DECEMBER 21, 2025: World Meditation Day, proclaimed by the UN, reaffirming the right of every person to enjoy the best possible physical and mental health. Read more information. On this occasion, I will be at the Tourism Office in Le Touquet-Paris-Plage from 2:00 p.m. to 3:00 p.m. to answer questions or help those who wish to better understand meditation, without mystery or judgment. Registration at the Tourism Office at 03 21 06 72 00.
CONSCIOUS GIFT VOUCHERS FOR HOLIDAYS & BIRTHDAYS
An experience rather than a material gift… a moment of presence for the one who receives, and a peaceful gesture for the one who gives, far from any hustle and bustle.
Meditation sessions: individual or in couples, in Le Touquet-Paris-Plage or online, walking meditation or seated meditation... gift vouchers can be personalized.
If you would like to schedule a phone call to explore ways to reach your goals, if you would like another slot for a walking or sitting meditation, a quote for a company service, a gift voucher or any further questions, please fill out this form. I will be happy to revert to you within 24 hours. Alternatively, please feel free to call me or text me at +33 6 86 99 32 94.
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I currently work via videoconference, in France and globally (I am bilingual French-English) and in-person in Le Touquet-Paris-Plage (Hauts-de-France).
