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Méditation Le Touquet-Paris-Plage



Professional and Personal


Photo : Le Touquet-Paris-Plage. @Sonia Kofman

Mon parcours


With a Ph.D. in Pharmacy and a Master's degree in Marketing from HEC Business School, I worked for sixteen years for companies and startups as an E-Commerce Consultant between San Francisco and Paris. Today, I am a certified business coach (Linkup Coaching, Paris, France, RNCP 6), specializing in emotional intelligence and mindfulness meditation (Search Inside Yourself Leadership Institute, San Francisco, Engage Program). I accompany individuals in reaching their goals, whether personal or professional. Since 2012, I have been practicing meditation and yoga and have been experimenting with various personal development techniques for over twenty-five years, particularly in the United States where I lived. I now offer coaching and mindfulness programs to help you develop your authenticity, your unique potential and your relationship with others.

Sonia Kofman Coach certifiée Le Touquet-Paris-Plage


What is Emotional Intelligence coaching?

Whether it is to reach professional or personal goals, the development of emotional intelligence allows you to become aware of yourself and others, and further manage your emotions and your relationships with others and humanity.

Equipped with various tools, I accompany you in this direction, with the aim of assisting you skillfully connect to your emotions and create a positive impact on others.

Coaching Mindful Coaching

Mindfulness is a practice that allows the development of emotional intelligence. It improves our mental health, just as sport improves our physical health. Do you need enhanced clarity of mind for improved decision-making and adequate stress management?

I accompany you in the exploration, initiation, and practice of meditation.

Méditation Meditation Pleine Conscience Mindfulness

If you would like to schedule a phone call to explore ways to reach your goals, if you would like another slot for walking meditation, a quote for a company service, or any further questions, please fill out this form. I will be happy to revert to you within 24 hours. Alternatively, please feel free to call me at +33 6 86 99 32 94.

I currently work via videoconference, in France and globally (I am bilingual French-English) and in-person in Le Touquet-Paris-Plage (Hauts-de-France).

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