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MINDFULNESS AND GOLF

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CONFERENCE IN FRENCH LEARN TO LISTEN TO YOURSELF TO IMPROVE YOUR GAME

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Le Touquet Golf Resort and Sonia Kofman have been delighted to present this conference.

Date: Friday, January 19, 2024, 6pm to 7pm, followed by a convivial discussion over a drink.

Location: Le Touquet Golf Club House

Conference led by Sonia Kofman, Doctor of Pharmacy, certified business coach specializing in emotional intelligence coaching and mindfulness meditation facilitator. She has been offering meditation sessions and cycles at Le Touquet Golf Resort since September 2023.

Ticketing: Closed

Do you think mental strength is important in golf?

Do you like to keep your cool under pressure?

Do you ever get frustrated playing golf?

If the answer to any of these questions is yes, then this conference is for you.

Whether you play competitively or recreationally, or are interested in this topic, you'll discover how mindfulness meditation can help you improve your game.

Through self-awareness, which encompasses your thoughts, emotions and bodily sensations, you'll learn how listening to yourself is essential to achieving your own goals.

FEEDBACK ON THE CONFERENCE

Testimonial: "Very good time during which Sonia gave us some tools to get a better focus on our game and therefore perform better. Thank you" Eric D.

Présentation de la Conférence
Images Conférence Sonia Kofman Golf Méditation Le Touquet

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Read the article published on THE NEWS on the Resonance Golf Collection website.

"You have everything you need inside of you.

Winning or losing is not the focus of attention.

A player who knows what's inside of him focuses better.

It's not about game improvement, it's about self-confidence."

Sonia Kofman

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